Today the team talk about Mental Health Awareness with Hana Brannigan of You'll Bee Okay! From sharing their own mental health stories to tips on how to manage anxiety, the team is here to discuss mental health with Hana Brannigan! 🧾 Topics Discussed in Today's Show 0:00 - Introduction 1:05 - Hana's Background 4:26 - What Motivated Hana to Pursue Mental Health 6:52 - Luis’ Mental Health Journey 12:00 - How Luis's Culture Affected his Journey 12:33 - Generational Challenges in Mental Health 14:14 - Mental Health as a Taboo Subject 18:48 - Ways of Communicating Mental Health 21:29 - The Mental Health Side of TikTok 27:27 - Adding Positivity to Your Social Media 30:20 - Unfollowing Toxic People 41:10 - Finding Positivity to Look up to 47:08 - School and Mental Health 56:00 - Mental health in Other Cultures 1:01:20 - Therapy Platforms 1:06:10 - Hana's Failure Story 🙌 Follow Hana Brannigan! Instagram: https://www.instagram.com/thishanabee/ Instagram: https://www.instagram.com/youllbeeokay/ Website: https://www.morethanmantra.com/ | https://www.morethanmantra.com/blog Pexels: https://www.pexels.com/@hana-brannigan-2014526 ☕ Follow The Brew! Website: https://thebrew.tv Website: https://freelogicinc.com/ Instagram: https://www.instagram.com/freelogicinc/ Fundraiser: https://fundly.com/help-us-raise-money-for-eating-disorder-treatment 🎧 Listen to our Podcast here: Spotify: https://open.spotify.com/show/3ZQEnlMOJUINZGvYJWTwI5 Apple Music: https://podcasts.apple.com/us/podcast/the-brew-by-free-logic/id1474878582 Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9oUXhSMGVYUg TuneIn: https://tunein.com/podcasts/Business--Economics-Podcasts/Free-Logic-Media-Podcasts-p1237185/ 🎵 Music: “Summer Spliffs" by Broke for Free, from their album "Petals" Spotify: spoti.fi/2x0oaEX Website: http://tomcascino.com/ Website : http://brokeforfree.com/ Facebook: https://www.facebook.com/brokeforfree/ Instagram: https://www.instagram.com/brokeforfreemusic/ YouTube: https://www.youtube.com/channel/UCGADrbxAwuuAX9pYxmrqsKA